A Bite of Spring: Cauliflower and Caper Pasta

Pin It
 
Photo by Sandra Ramos

Photo by Sandra Ramos

 

Growing up I only ate raw cauliflower drowned in ranch dressing or boiled within an inch of its life dripping in cheese sauce. I had no idea how glorious cauliflower could be or that it came in so many shapes and sizes.

A few years ago, a local chef made me a cauliflower pasta dish and I suddenly understood the beauty of cauliflower. I love it roasted, in curries and in pasta with briny capers, salty parmesan cheese and a few spicy red pepper flakes. If you get a little crazy and buy the purple or Romanesco (the green pyramid shaped cauliflower) you can create a truly beautiful spring dish that will have your guests begging for more.

Enjoy!

Tip: use a light touch (don’t bear down hard) with a vegetable peeler to shave the cheese into thin strips, rather than your typical grated cheese.

Cauliflower and Caper Pasta

Serves 4

Cooking Time: 20 minutes

Ingredients

2 tbps olive oil

1 pound of cauliflower

1/4 cup capers

3 cloves garlic, chopped

1/2 tsp salt

1 tsp red pepper flakes

12 ounces of pasta

2 ounces parmesan

Heat the oil in a large skillet over medium heat. Add the cauliflower and garlic and sauté for 7-8 minutes until the cauliflower. Add the capers and cook for another 2-3 minutes until the cauliflower is tender.

While the cauliflower is cooking, cook the pasta in boiling water according to the package directions. Drain the pasta, reserving a 1/2 cup of pasta water.

Combine the pasta, reserved pasta water and cauliflower mixture. Season with the salt and red pepper flakes, then shave the parmesan onto the pasta.

Follow Me on Pinterest

Tags: ,